Pb & Fruit Pita Pockets

Total Time: 10 mins Preparation Time: 10 mins

Ingredients

• Servings: 4
• 1 apple, peeled, cored and finely diced
• 1 medium bartlett pear, peeled, cored and finely diced
• 1 1/2 tablespoons raisins
• 2 teaspoons orange juice
• 3 tablespoons chunky peanut butter
• 4 large lettuce leaves or 8 large spinach leaves
• 2 (6 inch) whole wheat pita bread

Recipe

• 1 combine diced apples, pears and raisins with orange juice and hold for 5 minutes.
• 2 add peanut butter and mix well.
• 3 wash and dry lettuce or spinach leaves on absorbent paper towels.
• 4 tear lettuce into pita size pieces.
• 5 warm pita in toaster on lowest color setting.
• 6 cut pita in half, and carefully open each half to make a pocket.
• 7 line each pocket with lettuce or spinach leaves and spoon in equal portions of fruit and peanut butter mixture.
• 8 serve and enjoy.
• 9 serves 4 - snack or 2 meal portions.