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Tuesday, March 31, 2015

Mix-and-match Frittata

Total Time: 15 mins Preparation Time: 15 mins

Ingredients

  • Servings: 2
  • 4 eggs
  • 1/4 cup liquid, such as milk, tomato juice, broth (i used coconut milk)
  • salt and pepper
  • garlic salt
  • 1 cup chopped vegetables (cooked, see above for other options)
  • 1 tablespoon olive oil

Recipe

  • 1 beat eggs, liquid, and seasonings in medium bowl until blended. add filling; mix well.
  • 2 heat olive oil in a nonstick skillet over medium heat and pour in egg mixture. cook over low to medium heat until eggs are almost set, about 8 to 10 minutes.
  • 3 remove from heat. cover and let stand until eggs are completely set and no visible liquid egg remains, 5 to 10 minutes. or, if your skillet doesn't have a lid, set the skillet under the broiler very briefly (this is what i did) until the eggs are set.
  • 4 optional: sprinkle with shredded cheese, bread crumbs or crushed chips and heat (on the stove or under the broiler) until the cheese is melted or topping is lightly browned.
  • 5 slide the frittata onto a plate and cut into wedges.

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