Banana Bread - Low Fat, High Fiber
Total Time: 1 hr 15 mins
Preparation Time: 15 mins
Cook Time: 1 hr 
Ingredients
- 3/4 cup flour 
- 3/4 cup whole wheat flour 
- 3/4 cup ground flax seeds (sometimes called 'flax seed meal') 
- 1/2 cup sugar 
- 1 teaspoon baking powder 
- 1 teaspoon baking soda 
- 1/2 teaspoon salt 
- 2 eggs 
- 1/3 cup plain nonfat yogurt 
- 2 -3 mashed bananas 
Recipe
- 1 preheat oven to 350 degrees. 
- 2 grease a 8-1/2 x 4-1/2-inch bread pan; set aside. 
- 3 mix together dry ingredients (flour through salt) in a bowl. 
- 4 in a separate bowl, beat together eggs and yogurt. 
- 5 add dry ingredients and mashed bananas alternately to wet ingredients, stirring until dry ingredients are completely incorporated and moist. 
- 6 pour into prepared pan. 
- 7 bake 55-60 minutes, or until golden and tester inserted in center comes out clean. 
- 8 cool for 15 minutes in pan; remove from pan and cool completely. 
 
 
 
          
      
 
  
 
 
 
 
 
 
 
 
 
 
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