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Thursday, March 12, 2015

Potato Crepes

Total Time: 1 min Cook Time: 1 min

Ingredients

  • 3 egg whites
  • 2 eggs
  • 1 cup skim milk
  • 3/4 cup mashed potatoes
  • 1/4 teaspoon salt (optional)
  • 1/8 teaspoon pepper
  • 1/8 teaspoon nutmeg, to taste
  • 1/2 cup all-purpose flour
  • 2 tablespoons melted butter
  • vegetable oil cooking spray

Recipe

  • 1 in blender combine first 7 ingredients. blend until well combined.
  • 2 gradually add the flour beating after each addition until smooth. add butter and mix thoroughly. let stand in refrigerator at least 1 hour. stir thoroughly before making crepes.
  • 3 heat pan over med heat. spray with the vegetable oil and add about 3 tbsp batter. tip the pan to coat bottom evenly with batter.
  • 4 cook the crepe for 1 minute or until the top is no longer wet and the bottom is lightly browned. use a wide spatula carefully flip the crepe over. brown other side. turn out onto a clean kitchen towel. do not use terry.
  • 5 repeat until batter is finished. if you are making ahead let them cool on towel. then stack with a sheet of wax paper between each and refrigerate or freeze them.
  • 6 do not fill them before refrigerating or freezing.
  • 7 the time is the sitting time in refrigerator.

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