Simple Sweet Potato Or Pumpkin Muffins (low Calorie)

Total Time: 30 mins Preparation Time: 10 mins Cook Time: 20 mins

Ingredients

• 1 1/2 cups whole wheat flour
• 1 1/2 teaspoons baking powder
• 3/4 teaspoon baking soda
• 1/3 teaspoon salt
• 1 1/2 teaspoons cinnamon
• 3/4 teaspoon ground ginger
• 1/3 teaspoon nutmeg
• 3/4 cup egg beaters egg substitute
• 1 cup sweet potato (mashed)
• 3/4 cup sugar-free maple syrup

Recipe

• 1 preheat oven to 350.
• 2 mix wet ingredients.
• 3 mix dry ingredients.
• 4 combine wet and dry ingredients until just mixed.
• 5 put into lined or greased muffin tin.
• 6 bake for 15-20 minutes until toothpick comes out clean.