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Tuesday, February 24, 2015

Roast Chicken Breasts With Chickpeas And Tomatoes

Total Time: 35 mins Preparation Time: 10 mins Cook Time: 25 mins

Ingredients

  • Servings: 4
  • 1/4 cup extra-virgin olive oil
  • 4 garlic cloves, pressed
  • 1 tablespoon smoked paprika
  • 1 teaspoon ground cumin
  • 1/2 teaspoon dry crushed red pepper
  • 1/2 cup plain yogurt or 1/2 cup greek yogurt
  • 4 bone-in chicken breast halves
  • 1 (15 ounce) can chickpeas, drained
  • 1 (12 ounce) container cherry tomatoes
  • 1 cup chopped fresh cilantro or 1 cup parsley

Recipe

  • 1 preheat the oven to 450°f
  • 2 mix the first five ingredients in a medium bowl. pour 1 teaspoon of the spiced oil mixture into a small bowl, whisk in the yogurt and set this aside for the table sauce.
  • 3 place the chicken on a rimmed sheet or baking dish large enough to accommodate all the pieces without overlap. rub 2 tablespoons of the spiced oil mixture over the chicken.
  • 4 add the chickpeas, cherry tomatoes, and 1/2 cup of the cilantro to the remaining spiced oil mixture and toss to coat. pour the mixture around the chicken pieces. season everything with salt and pepper.
  • 5 roast until the chicken is cooked through, about 20-30 minutes. if you are using skin-on cuts, you can place the dish under the broiler for a minute or two (no more!) for a final browning. remove from the oven and sprinkle with remaining 1/2 cup cilantro.
  • 6 when plating up, dress each chicken piece with a generous spoonful of the chickpea and tomatoes. serve with the yogurt sauce. this dish goes well with rice or a loaf of good crusty bread.

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