Raw Bread

Total Time: 4 hrs 5 mins Preparation Time: 5 mins Cook Time: 4 hrs

Ingredients

• Servings: 9
• 1 cup ground flax seeds
• 1/3 cup whole flax seed
• 1/2 teaspoon sea salt
• 1 garlic clove, minced (organic if you can find it)
• 2 tablespoons yellow onions, chopped (organic if you can find it)
• 1 1/3 cups water
• 2/3 cup sunflower seeds (raw or organic if you can find it... de-shelled)
• 1/4 cup black sesame seed

Recipe

• 1 mix ground and whole flax seeds, salt, garlic, onion, and water.
• 2 then -- add sunflower and sesame seeds and mix well.
• 3 use the back of a spoon to spread batter evenly on one dehydrator tray. dry at 104 degrees f for 4 hours. flip and score into nine slices to make it easy to break in straight lines. dehydrate another hour before serving.
• 4 or you can put it out in the sun for 3 hours, score it, flip it and let it go another 2-3 hours -- .