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Saturday, February 28, 2015

Plantain Casserole (st. Lucia -- Caribbean)

Total Time: 1 hr 10 mins Preparation Time: 10 mins Cook Time: 1 hr

Ingredients

  • Servings: 4
  • 2 quarts water
  • 2 large plantains, peeled (green)
  • 1 egg, beaten
  • 1/2 cup milk
  • 2 tablespoons peanut butter
  • 1 onion, minced
  • 1 celery rib, diced small
  • 1 dash salt, to taste
  • 1/2 cup breadcrumbs

Recipe

  • 1 preheat oven to 350 degrees f.
  • 2 in a large pot, bring several quarts of water to a boil, then drop the peeled plantains into the boiling water, reduce heat at least to medium-low & cook for about 15 minutes, or until quite tender.
  • 3 drain the plantains, then first chop them up & put them in a large bowl before mashing them somewhat.
  • 4 in a medium bowl, whisk together the egg, milk & peanut butter, then add the onion & celery. season to taste with a bit of salt.
  • 5 add this mixture to the plantains, stirring to mix thoroughly.
  • 6 pour the plantain mixture into a medium-size casserole dish, then sprinkle the top with the breadcrumbs.
  • 7 bake for about 35-45 minutes or until golden brown.

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