Greek Tofu Pitas
Total Time: 1 hr 40 mins 
Preparation Time: 1 hr 30 mins 
Cook Time: 10 mins 
Ingredients
  - Servings: 4
- 14 ounces extra firm tofu 
- 2 tablespoons olive oil 
- 1/2 cup broth 
- 1/4 cup pesto sauce 
- 3 large garlic cloves, minced 
- 2 teaspoons oregano 
- 2 teaspoons thyme 
- 2 teaspoons rosemary 
- 1 teaspoon lemon juice 
-  salt 
-  pepper 
- 1/3 cup crumbled feta 
- 1/3 cup tzatziki, sauce 
- 1 cucumber, chopped 
- 1 large tomato, chopped 
- 1/4 cup pitted kalamata olive, chopped 
- 4 pita bread 
Recipe
  - 1 drain the tofu and press for 30 min by putting between paper towels with a large weight (book or heavy pan) on top. 
- 2 prepare the marinade by mixing oil, broth, pesto, garlic, oregano, thyme, rosemary, lemon and salt and pepper to taste. 
- 3 cut the tofu into thin strips. marinate the tofu for 1hr minimum, tossing a few times to make sure it is evenly distributed but being careful not to break pieces. 
- 4 meanwhile, combine cucumber, tomato, olive and feta in a bowl. 
- 5 take the tofu out of the marinade (reserve marinade) and fry over very high heat in a non-stick skillet until darkly browned (very important that it is non-stick!). turn off heat and immediately pour extra marinade over tofu. 
- 6 meanwhile, heat up pitas in oven or microwave. cut in half and fill each one with tofu, tzatziki, and veggies. 
 
 
 
          
      
 
  
 
 
 
 
 
 
 
 
 
 
No comments:
Post a Comment