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Wednesday, February 25, 2015

Oven Baked Tasty Country Fries

Total Time: 1 hr Preparation Time: 15 mins Cook Time: 45 mins

Ingredients

  • Servings: 4
  • 2 egg whites
  • 1/4 cup flour
  • 1/3 cup dry breadcrumbs
  • 2 tablespoons parmesan cheese
  • 1 1/2 teaspoons onion salt
  • 1/4 teaspoon cajun seasoning
  • 1 teaspoon paprika
  • 1/4 teaspoon pepper
  • 3 potatoes
  • ranch salad dressing

Recipe

  • 1 in a shallow bowl beat egg whites until foamy.
  • 2 in another shallow bowl combine the flour, bread crumbs, parmesan cheese and seasonings.
  • 3 cut each potato into wedges. dip potatoes into egg whites, then coat with crumb mixture. place in a single layer on a baking sheet coated with non stick cooking spray. bake uncovered at 375 for 40-45 minutes. *serve with lighthouse ranch dressing or ranch dressing of your choice & fresh parmesan cheese.

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