Healthy Protein French Toast

Total Time: 12 mins Preparation Time: 6 mins Cook Time: 6 mins

Ingredients

• Servings: 3
• 4 egg whites
• 2 whole eggs
• 1/4 cup vanilla protein powder
• 1 teaspoon cinnamon
• 2 tablespoons skim milk
• 6 slices whole wheat bread
• 1/2 cup sugar-free maple syrup

Recipe

• 1 coat griddle with cooking spray and set to medium heat.
• 2 in large bowl, combine eggs, milk, protein powder and cinnamon. whisk well.
• 3 dip each slice of bread into mixture fully coating it and let it absorb the mixture for 5-8 seconds.
• 4 shake off access egg mixture and place each slice on the grill. cook about 2 to 3 minutes on each side or until golden brown.
• 5 serve with the maple syrup.