Grainery Bread

Total Time: 3 hrs 30 mins Preparation Time: 30 mins Cook Time: 3 hrs

Ingredients

• 4 cups boiling water
• 1/2 cup cracked red wheat berries
• 1/2 cup millet
• 1/3 cup honey
• 3 tablespoons yeast
• 1/2 cup oats
• 1/2 cup coarse cornmeal
• 1/2 cup dry nonfat dry milk powder
• 1/4 cup wheat germ
• 2 teaspoons coarse sea salt
• 1 cup shelled sunflower seeds
• 7 cups whole wheat flour
• egg wash
• 1/4 cup egg substitute
• 1 tablespoon water
• coarse sea salt

Recipe

• 1 combine water, wheat berries, and millet in a saucepan. bring to a boil and cover and simmer for 5 minutes.
• 2 stir in honey.
• 3 cool to lukewarm.
• 4 stir in yeast until dissolved and let sit for about 3 minutes.
• 5 add oats, cornmeal, dry milk, wheat germ, salt, and sunflower seeds. stir.
• 6 add whole wheat flour.
• 7 knead for 6-8 minutes.
• 8 cover with plastic wrap and a towel and let rise for 1 hour.
• 9 punch down and divide in half into 2 loaf pans sprayed with cooking spray.
• 10 cover and let rise for an hour.
• 11 mix egg substitute and water.
• 12 cut 3 diaganal slashes in top of each loaf. brush with egg wash and sprinkle with coarse salt.
• 13 bake at 375 degrees for 40-45 minutes.