Lighter Than Cooking Light Creamy Broccoli Cheese Casserole

Total Time: 50 mins Preparation Time: 20 mins Cook Time: 30 mins

Ingredients

• 4 cups broccoli, steamed until almost done
• 1 small onion, cut into chunks
• 2 teaspoons butter
• 2 tablespoons flour
• 1/4 teaspoon salt
• 1/4 teaspoon pepper
• 1 1/2 cups low-fat milk
• 3 ounces neufchatel cheese
• 1/2 shredded cheddar cheese
• 1/2 cup breadcrumbs, seasoned

Recipe

• 1 pre-heat oven to 375°f.
• 2 steam broccoli until almost done. toss with onion chunks.
• 3 spread veggies into sprayed casserole dish.
• 4 melt butter in saucepan, adding salt and pepper.
• 5 whisk in flour until bubbly, then slowly add the milk whisking constantly.
• 6 heat until thickened, stirring constantly.
• 7 stir in the neufchatel cheese, just until melted.
• 8 stir in grated cheese, remove from heat and continue to stir just until melted.
• 9 pour cheese sauce over veggies.
• 10 sprinkle breadcrumbs over all, spray crumbs with pan spray.
• 11 bake 25-30 minutes until broccoli is done and top is browning.