Quick And Easy, Lightly Curried Cauliflower And Egg Cheese
Total Time: 30 mins
Preparation Time: 25 mins
Cook Time: 5 mins
Ingredients
- Servings: 4
- 1 medium cauliflower, chopped into florets
- 1 medium onion, sliced
- 2 eggs, hard-boiled, peeled and chopped
- 3 tablespoons whole meal flour
- 1 teaspoon mild curry powder
- 2 tablespoons butter or 2 tablespoons margarine
- 2 cups milk
- 1/2 teaspoon dried thyme
- salt & fresh ground pepper
- 4 ounces mature cheddar cheese, grated
- 1/2 cup crouton
Recipe
- 1 boil cauliflower and onion in enough salted water to cover, until they are just tender. (10 - 15 minutes) be careful not to overcook. drain well.
- 2 arrange the cauliflower and onion in a shallow ovenproof dish, and scatter over the chopped egg.
- 3 put the flour, curry powder and butter/margarine in a saucepan, and cook gently, stirring constantly, to a smooth paste. add the milk gradually, stirring all the time, gradually bring to the boil, stirring well, until thickened and smooth.
- 4 stir in the thyme and seasoning and allow the sauce to simmer for a minute or two.
- 5 remove from the heat, and stir in about 3/4 of the cheese.
- 6 pour the sauce over the cauliflower, scatter over the croutons, and sprinkle with the remaining cheese.
- 7 brown under a hot grill until golden and serve. delicious with thick crusty bread.
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