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Wednesday, June 3, 2015

Low-fat Chile Cornbread

Total Time: 1 hr 20 mins Preparation Time: 20 mins Cook Time: 1 hr

Ingredients

  • Servings: 10
  • 1 cup yellow cornmeal
  • 1/2 teaspoon salt (optional)
  • 3 teaspoons baking powder
  • 1 cup low-fat plain yogurt
  • 3 tablespoons polyunsaturated oil (i just use olive)
  • 2 eggs, beaten
  • 1/4 lb low fat mozzarella, diced into 1/4-inch cubes
  • 3 cups frozen whole kernel corn, uncooked, but thawed
  • 1 (4 ounce) can green chilies, finely chopped
  • 1/4 cup chopped onion

Recipe

  • 1 mix together cornmeal, salt and baking powder.
  • 2 add yogurt, oil and eggs.
  • 3 mix well.
  • 4 add cheese corn and chiles.
  • 5 mix well.
  • 6 spoon batter in a lightly greased 2 1/2 quart souffle dish or a 9-inch baking dish.
  • 7 bake in preheated 350 f oven about 1 hour or until golden brown and wooden pick in center comes out clean.

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