(not) Meatballs

Total Time: 20 mins Preparation Time: 10 mins Cook Time: 10 mins

Ingredients

• Servings: 3
• 1 lb ground meat substitute
• 2 minced garlic cloves
• 1/4 cup milk
• 2 tablespoons parmesan cheese
• 1 egg
• 1 teaspoon basil
• 1 teaspoon oregano
• 1 teaspoon parsley
• 1 teaspoon caraway seed
• 1 teaspoon fennel seed
• 1/4 cup breadcrumbs
• 1 teaspoon crushed pine nuts (optional)

Recipe

• 1 whisk eggs and milk, add other ingredients except meat.
• 2 add meat, mix well w/hands--size how you want.
• 3 place on greased baking sheet or broiler pan.
• 4 bake for 10-20 minutes at 400°f.