Leek And Broccoli
Total Time: 45 mins
Preparation Time: 15 mins
Cook Time: 30 mins
Ingredients
- Servings: 4
- 450 leeks, washed and sliced
- salt and pepper
- 450 g broccoli florets
- 50 g sunflower margarine
- 50 g fresh whole wheat breadcrumbs
- 300 g plain low-fat yogurt
- 50 g cheddar cheese, grated
- paprika, to garnish
Recipe
- 1 preheat the oven to 180c/350fgas mark 4.
- 2 cook the leeks and broccoli seperately in a little boiling water for about five minutes. drain well. arrange the broccoli and leeks in an ovenproof dish.
- 3 melt 40 g of the margarine in a frying pan over a moderate heat. add the breadcrumbs and fry until golden. stir in the yoghurt, season to taste. mix in half the cheese.
- 4 pour the cheese sauce over the vegetables. sprinkle with the remaining cheese and dot with the margarine. cook in the oven for 15 - 20 minutes, then brown under a hot grill if wished. serve immediately, sprinkled with paprika.
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