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Tuesday, March 3, 2015

Patties With Avocado Sauce

Total Time: 25 mins Preparation Time: 15 mins Cook Time: 10 mins

Ingredients

  • 315 g canned butter beans, rinsed and drained
  • 1 1/2 cups breadcrumbs, made from stale bread
  • 1 small carrot, peeled and grated
  • 1 tablespoon snipped fresh chives
  • 1 egg, lightly beaten
  • 2 tablespoons tomato sauce
  • fresh ground black pepper
  • 1/2 cup dried breadcrumbs
  • 1 tablespoon oil
  • 1/4 avocado, peeled and mashed
  • 1/4 cup sour cream
  • 1 pinch chili powder
  • 1 teaspoon lemon juice

Recipe

  • 1 to make patties, place half the beans in a bowl and mash.
  • 2 add remaining beans, breadcrumbs made from stale bread, carrot, chives, egg, tomato sauce and black pepper to taste and mix to combine.
  • 3 using wet hands, shape bean mixture into six patties, then roll patties in dried breadcrumbs to coat.
  • 4 place patties on a tray lined with plastic food wrap, cover and refrigerate for 30 minutes.
  • 5 heat oil in a non-stick frying pan over medium heat, add patties and cook for 4-5 minutes each side.
  • 6 to make sauce, place avocado, sour cream, chili powder and lemon juice in saucepan and heat until just warm.
  • 7 serve sauce over patties.

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