Mixed Vegetable Paratha (stuffed Indian Flat Bread)
Total Time: 1 hr 5 mins
Preparation Time: 20 mins
Cook Time: 45 mins
Ingredients
- 450 g whole wheat flour
- 2 teaspoons vegetable oil
- 200 ml water
- 1 teaspoon salt
- 1 potato, large, boiled, grated
- 2 tablespoons green peas
- 2 tablespoons carrots, finely chopped
- 2 tablespoons cauliflower, finely chopped
- 3/4 teaspoon red chili powder
- 3/4 teaspoon turmeric powder
- 1/2 teaspoon cumin powder
- 4 green chilies, finely chopped
- 1 medium onion, finely chopped
- 2 tablespoons coriander leaves, fresh, chopped
- ghee, as required
- salt, to taste
Recipe
- 1 mix together the ingredients for the dough and knead well till smooth.
- 2 divide the dough into 4 - 6 equal portions and form into balls.
- 3 roll out each ball into discs with a rolling pin on a lightly floured surface. (cover with a slightly damp cloth to prevent them from drying out while you roll out all of them.).
- 4 to prepare the stuffing, boil all the vegetables, except the potato, until tender.
- 5 add the potato and mix well.
- 6 add the rest of the ingredients for the stuffing. mix well.
- 7 divide the stuffing into the same number of portions as discs and spoon into the middle of each disc.
- 8 bring the edges together and seal.
- 9 gently shape it back into a ball.
- 10 roll out each ball into a disc 1/2 inch thick.
- 11 heat a griddle and fry each disc, turning them over every two minutes till both sides turn golden brown.
- 12 drizzle a little ghee or oil all over.
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