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Tuesday, March 3, 2015

Meatless Meatloaf

Total Time: 1 hr 25 mins Preparation Time: 25 mins Cook Time: 1 hr

Ingredients

  • Servings: 12
  • 2 tablespoons olive oil
  • 2 medium minced onions
  • 16 ounces textured vegetable protein (about 5 cups)
  • 2 1/2 cups fresh breadcrumbs
  • 2 cloves garlic, minced
  • 2 beaten eggs
  • 1 1/2 cups sour cream
  • 2 tablespoons soy sauce
  • 2 tablespoons worcestershire sauce
  • chopped parsley
  • hot water or stock

Recipe

  • 1 preheat oven to 350* saute onions (and garlic if desired) in olive oil.
  • 2 when vegetables are soft, add tvp and saute for 2 minutes.
  • 3 add water or stock until mixture is fluffy, and saute 4 more minutes.
  • 4 in another bowl, mix breadcrumbs, parsley, soy sauce, worchestshire sauce, and 1 cup of water.
  • 5 let stand 10 minutes.
  • 6 mix tvp mixture, breadcrumb mixture, sour cream and eggs together.
  • 7 make one giant loaf in 9 x 13 pan, or two smaller loaves.
  • 8 if desired, make roux of butter and flour, add tomato puree and pour on top of loaves.
  • 9 bake about 1 hour.

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