Quick Chicken Parmesan

Total Time: 30 mins Preparation Time: 10 mins Cook Time: 20 mins

Ingredients

• Servings: 2
• 2 boneless skinless chicken breast halves
• egg substitute (equal to one egg in volume)
• 1 cup seasoned bread crumbs
• 2 tablespoons butter or 2 tablespoons margarine
• 2 cups bottled spaghetti sauce
• 1/2 cup shredded fat free mozzarella cheese
• 1 tablespoon grated parmesan cheese
• 1/4 cup chopped parsley

Recipe

• 1 with whatever tool comes easily to hand, flatten the chicken breasts a bit.
• 2 dip the chicken in the egg then in the crumbs.
• 3 melt the margarine in a skillet and brown the chicken.
• 4 add the sauce, reduce heat, cover and simmer 15 minutes.
• 5 sprinkle with the cheeses and parsely.
• 6 cover and simmer another 5 or so minutes until cheese melts.