Easy Whole Wheat Bread

Total Time: 1 hr 10 mins Preparation Time: 10 mins Cook Time: 1 hr

Ingredients

• 2 3/4 cups nutty wheat flour (a mixture of bread flour & wheaten bran)
• 1/2 cup natural bran
• 1/2 cup sesame seeds
• 1 teaspoon salt
• 1 teaspoon bicarbonate of soda
• 2 cups buttermilk (or natural yoghurt)
• 3 tablespoons honey
• 1 tablespoon peanut butter

Recipe

• 1 mix together the dry ingredients, reserving some of the sesame seeds to sprinkle over the loaf.
• 2 combine the buttermilk, honey and peanut butter.
• 3 add to the dry ingredients and mix thoroughly.
• 4 barbecue:.
• 5 spoon the mixture into a greased 9 inch foil tart pan and sprinkle the reserved sesame seeds over.
• 6 invert another foil pan over the first and fasten with wet wooden clothes pegs.
• 7 barbecue on a grid over moderate coals for 45 minutes, turning frequently.
• 8 bake:.
• 9 bake in a greased loaf tin at 375°f for 1+ 1/4 hours, or alternatively microwave at 70% power for 12 minutes.
• 10 variation: substitute crushed wheat or whole wheat flour for half of the nutty wheat.