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Tuesday, May 12, 2015

Puffball Meatloaf

Total Time: 1 hr 25 mins Preparation Time: 25 mins Cook Time: 1 hr

Ingredients

  • 1 cup textured vegetable protein
  • 1 1/2 cups vegetable stock (or omit first two ingredients and use 1 and 1/2 cups ground round tofu)
  • 1/4 cup olive oil
  • 1 cup chopped shallot
  • 4 stalks celery, sliced
  • 1 red bell pepper, sliced into strips
  • 1 green bell pepper, sliced into strips
  • 1 1/4 cups puffball mushrooms
  • 1 cup breadcrumbs
  • 1/4 cup chopped fresh parsley
  • 2 tablespoons tamari soy sauce
  • 2 tablespoons chopped fresh basil
  • 4 tablespoons ground flax seeds (2 t. seeds)
  • 2 tablespoons lecithin granules
  • 1 teaspoon chili paste
  • 1 1/2 teaspoons dried thyme
  • 1 1/2 teaspoons dried sage
  • 2 teaspoons mustard powder
  • 2 teaspoons ground mustard
  • 1 teaspoon grated nutmeg
  • 2 cups ketchup, divided

Recipe

  • 1 if using tvp combine in a stock pot with the stock and bring to a boil over high heat.
  • 2 cover and remove from heat-let stand 30 minutes and drain.
  • 3 preheat oven to 350 degrees.
  • 4 heat the olive oil in a medium skillet over medium heat.
  • 5 add the shallots, celery, bell pepper strips, and mushrooms.
  • 6 cook, stirring for 10 minutes.
  • 7 in a large bowl combine remaining ingredients including the cooked veggies, reserving 1 cup ketchup.
  • 8 add the tvp if using.
  • 9 mix well.
  • 10 divide mixture in-between two small{6x4x3}, oiled loaf pans.
  • 11 top with remaining ketchup and bake for 1 hour.

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