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Thursday, May 28, 2015

Olive Lentil Burgers

Total Time: 45 mins Preparation Time: 10 mins Cook Time: 35 mins

Ingredients

  • Servings: 6
  • olive oil (from 1 teaspoon to 2 tablespoons, your choice)
  • 1 small yellow onion, diced medium
  • 1/2 lb cremini mushroom, thinly sliced
  • 3 garlic cloves, minced
  • fresh black pepper
  • 1/2 teaspoon dried thyme
  • 1/4 teaspoon dried tarragon
  • 1/2 cup kalamata olive, pitted (or any olive you like)
  • 1 (15 ounce) can cooked lentils, rinsed and drained (1 1/4 cups)
  • 1 cup breadcrumbs, divided
  • 2 tablespoons soy sauce
  • 2 teaspoons fresh lemon juice
  • 1/4 teaspoon liquid smoke (optional)

Recipe

  • 1 preheat oven to 350°f.
  • 2 preheat a large, heavy bottomed pan non-stick (preferably cast iron) over medium high heat.
  • 3 saute onion for about 3 minutes with a pinch of salt.
  • 4 add mushroom, garlic, black pepper, thyme and tarragon and saute for 7 to 10 minutes, until mushroom is cooked.
  • 5 while mushroom is cooking, place olives in food processor and pulse until they are finely chopped (not pureed.)
  • 6 remove from food processor and set aside. (no need to clean it out for the next step.).
  • 7 when mushrooms have cooked, add mushroom mixture to the food processor.
  • 8 add all other ingredients except for 1/2 a cup of the breadcrumbs. (did you hear me? reserve 1/2 cup of the breadcrumbs, this will give them better texture.)
  • 9 pulse until mostly smooth, but there should still be a little texture.
  • 10 transfer to a large mixing bowl.
  • 11 add the remaining 1/2 cup breadcrumbs to the burger mixture, along with the chopped olives, and thoroughly combine.
  • 12 divide burger mix into 6 equal pieces.
  • 13 line a baking sheet with parchment paper and spray with cooking spray. form mixture into patties, spray with a little more cooking spray and bake for 15 minutes.
  • 14 flip burgers and bake for 12 to 15 more minutes, until nicely browned.
  • 15 they taste great served immediately but they’re also excellent at room temperature so don’t be afraid to stuff into a sandwich and take as a lunch.

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