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Friday, May 22, 2015

Monte Cristo

Total Time: 20 mins Preparation Time: 10 mins Cook Time: 10 mins

Ingredients

  • 3 tablespoons honey mustard
  • 8 slices bread
  • 4 slices swiss cheese
  • 1/4 lb thinly sliced ham
  • 1/3 cup nonfat milk
  • 2 large egg whites
  • cooking spray
  • powdered sugar
  • 1/4 cup seedless raspberry jam

Recipe

  • 1 mix the egg whites and milk together in a large bowl.
  • 2 spread honey mustard on bread and place swiss cheese and ham in between bread to make a sandwich.
  • 3 dip the sandwich in the egg mixture.
  • 4 spray a large nonstick skillet with cooking spray.
  • 5 heat skillet to medium high.
  • 6 place sandwich in skillet and cook until golden brown then flip and cook the other side.
  • 7 sprinkle sandwich with powdered sugar and serve with a spoonful of raspberry jam.

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