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Sunday, May 24, 2015

Mac And Cheese Style Cauliflower

Total Time: 50 mins Preparation Time: 20 mins Cook Time: 30 mins

Ingredients

  • Servings: 4
  • 1 large head cauliflower, cut into florets
  • 2 tablespoons butter
  • 3 tablespoons flour
  • 2 cups milk
  • 1 garlic clove, minced (about 1 tsp)
  • 2 cups extra-sharp cheddar cheese, grated
  • 1 pinch cayenne pepper
  • 2 egg yolks
  • 1 1/2 cups breadcrumbs

Recipe

  • 1 preheat oven to 350 degrees fahrenheit.
  • 2 boil cauliflower until tender, 5 to 7 minutes.
  • 3 drain cauliflower, reserving 1 cup of the cooking liquid.
  • 4 set aside.
  • 5 over medium heat, in the same pot you cooked the cauliflower in, melt the butter.
  • 6 whisk in flour. cook 1 minute, stirring constantly.
  • 7 whisk is milk, minced garlic and reserved cooking liquid.
  • 8 cook 7 to 10 minutes or until sauce is thickened, whisking constantly.
  • 9 remove from heat and stir in cheddar cheese, cayenne pepper, and egg yolks until cheese is melted.
  • 10 combine cauliflower and cheese sauce.
  • 11 spray a 13x9 cooking dish with non stick spray.
  • 12 pour cauliflower mixture into dish.
  • 13 sprinkle with breadcrumbs.
  • 14 spray breadcrumbs with cooking spray.
  • 15 bake for 30 minutes.

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