Lentil Loaf

Total Time: 55 mins Preparation Time: 20 mins Cook Time: 35 mins

Ingredients

• Servings: 6
• 1 cup finely chopped onion
• 1 clove garlic
• 1 teaspoon oil
• 1 tablespoon wheat flour
• 1 teaspoon tamari or 1 teaspoon soy sauce
• 3/4 cup tomato sauce
• 1 1/2 cups cooked lentils (2/3 uncooked)
• 3/4 cup crumbled bread
• 3/4 cup chopped nuts

Recipe

• 1 sautee the onion and garlic in oil.
• 2 add the flour, mix well.
• 3 add the tomato sauce, stir.
• 4 add the rest of the ingredients.
• 5 mix well.
• 6 pour in casserole dish (oil the dish) and cook at 350 for 35 minutes.