Pumpkin Pecan Protein Power Muffins

Total Time: 25 mins Preparation Time: 10 mins Cook Time: 15 mins

Ingredients

• 1/2 cup sugar, organic
• 1/4 cup unsweetened applesauce
• 1 (15 ounce) can pumpkin
• 1/4 cup egg
• 3/4 cup soymilk, vanilla
• 1/2 cup wheat germ
• 1/2 cup vanilla protein powder
• 1 1/2 cups whole wheat flour
• 1 teaspoon baking soda
• 1 teaspoon baking powder
• 1 teaspoon cinnamon
• 1 teaspoon nutmeg
• 1 dash ground ginger
• 1/2 cup pecan pieces

Recipe

• 1 preheat oven to 350 degrees f.
• 2 combine sugar and wet ingredients.
• 3 add dry ingredients and mix well.
• 4 fill greased muffin tins (makes twelve muffins).
• 5 bake for 15-20 min, checking for done-ness after 15 minutes.