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Thursday, June 11, 2015

Pumpkin Oat Bran Bread Or Muffins

Total Time: 1 hr 5 mins Preparation Time: 30 mins Cook Time: 35 mins

Ingredients

  • 2 1/2 cups whole wheat flour
  • 2 1/2 cups oat bran
  • 1 1/2 cups sugar
  • 1 1/2 teaspoons cinnamon
  • 1/2 teaspoon clove
  • 1 tablespoon baking soda
  • 4 egg whites
  • 29 ounces pumpkin
  • 1/2 cup applesauce
  • 1/2 cup chopped nuts
  • 1 cup raisins
  • 1/2 cup wheat germ (optional)

Recipe

  • 1 mix flour, oat bran, sugar, cinnamon, cloves, and baking soda in a bowl.
  • 2 make a well in the center of the mix.
  • 3 add to the dry mix: egg whites, pumpkin, and applesauce; stir until moistened.
  • 4 stir in chopped nuts and raisins.
  • 5 spray muffin tray with cooking spray and pour in batter.
  • 6 cook muffins 30-35 minutes or until toothpick inserted in center comes out clean.
  • 7 this recipe can be converted to a loaf if you want, use a loaf pan and bake for 45 minutes.

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