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Friday, June 12, 2015

Happy Lean Turkey Meatloaf

Total Time: 1 hr Preparation Time: 15 mins Cook Time: 45 mins

Ingredients

  • 1 lb ground turkey breast
  • 1/2 cup chopped onion
  • 3/4 cup chunky mild salsa
  • 1/4 cup egg substitute
  • 1/3 cup panko breadcrumbs
  • 1/3 cup grated parmesan cheese
  • 1 tomato, large and sliced
  • 2 tablespoons fresh parsley leaves, fresh chopped (or use some cilantro)
  • salt
  • pepper

Recipe

  • 1 mix together the turkey, onion, salsa, egg substitute, 1/4 cup of the bread crumbs, 1/4 cup of the cheese, parsley, salt and pepper.
  • 2 shape into a loaf shape or place into a loaf pan. top with the loaf with the tomato slices and the remaining bread crumbs and cheese.
  • 3 bake at 350 for about 40 minutes, or until cooked to 160 degrees internally. you may want to cover the top with foil if it becomes too brown.

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