Red Lentil Loaf

Total Time: 40 mins Cook Time: 40 mins

Ingredients

• Servings: 6
• 1 cup dried red lentils
• 1 cup rolled oats
• 1 1/2 teaspoons egg substitute or 1 whole egg
• 2 tablespoons water
• 1 cup cooked brown rice
• 1 cup grated carrot
• 2 tablespoons low sodium soy sauce or 2 tablespoons braggs liquid aminos
• 2 scallions, chopped
• 2 garlic cloves, minced
• 1 teaspoon dried sage
• 1/4 cup dried breadcrumbs (optional)

Recipe

• 1 cook your lentils.
• 2 preheat oven to 350°f oil a loaf pan and sprinkle sides and bottom with a tbsp of oats.
• 3 whisk egg replacer and water until light and foamy.
• 4 in a large bowl, combine the egg replacer and lentils with the remaining ingredients. add the bread crumbs if you desire a firmer loaf.
• 5 press mixture into loaf pan and bake for 40 minutes. remove from oven and let stand 5 to 10 minutes before slicing.
• 6 serve with a red pepper sauce.
• 7 directions for the lentils per request:.
• 8 3 cups water to 1 cup dried red lentils.
• 9 stove top, you are looking at 15 to 20 minutes.
• 10 pressure cooker, 5 to 7 minutes.
• 11 that should give you 1 2/3 cup cooked lentils.
• 12 do not soak.