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Wednesday, April 29, 2015

Eggplant (aubergine) Caponata

Total Time: 1 hr 35 mins Preparation Time: 35 mins Cook Time: 1 hr

Ingredients

  • Servings: 6
  • 1 large eggplant, unpeeled, cut in 1/2 inch cubes
  • 1 large onion, chopped
  • 1 green pepper, seeded and chopped
  • 6 tomatoes, ripe and chopped or 1 (14 ounce) can crushed tomatoes
  • 1/2 cup chopped green olives
  • 3 minced garlic cloves
  • 1/3 cup extra virgin olive oil
  • 1/3 cup red wine vinegar
  • 1 teaspoon sea salt
  • 3 tablespoons sugar
  • 1 1/2 teaspoons dried oregano
  • 1 1/2 teaspoons dried basil
  • 1 tablespoon capers, chopped

Recipe

  • 1 combine all ingredients in a large enameled or stainless steel pot.
  • 2 bring to a healthy simmer, stirring occasionally.
  • 3 you can cook this over low heat uncovered for about an hour, or cover it and cook it over very low heat for several hours.
  • 4 the slow stewing method blends the flavors very nicely, and the caponata is great reheated.
  • 5 serve with garlic bread or croistini.
  • 6 if you decide to freeze this, it will stay for 2 months.

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