Mushroom Veggie Burger

Total Time: 30 mins Preparation Time: 15 mins Cook Time: 15 mins

Ingredients

• 3 tablespoons olive oil
• 1 1/2 lbs mixed mushrooms, roughly chopped (combination of crimini, shiitake, and portobello)
• 1/2 cup onion, finely chopped
• 6 minced garlic cloves
• 2/3 cup rolled oats
• 1/3 cup parmesan cheese, shredded
• 3/4 cup breadcrumbs
• 2 eggs, beaten
• 1 tablespoon fresh parsley, chopped or 1 tablespoon dried parsley flakes
• 1 teaspoon dried oregano
• 1/2 teaspoon salt
• 1/4 teaspoon black pepper

Recipe

• 1 heat 1 tbsp oil in large saucepan. saute the mushrooms, onions and garlic over medium heat for about 10 minutes, or until the liquid boils off, and the mushrooms begin to saute.
• 2 in large bowl, add mushroom mixture to oats, parmesan, breadcrumbs, eggs, parsley, oregano, salt and pepper. mix well.
• 3 allow to sit for 15 minutes to develop the flavors.
• 4 shape into patties.
• 5 heat 2 tbsp oil in large non-stick skillet, over medium heat. fry patties, cooking about 5 minutes on each side, or until golden brown.
• 6 serve with your favorite burger toppings.