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Saturday, March 21, 2015

Low Fat Banana Bread

Total Time: 1 hr 15 mins Preparation Time: 15 mins Cook Time: 1 hr

Ingredients

  • 3 very ripe bananas (using medium sized bananas)
  • 4 eggs
  • 1/3 cup nonfat milk
  • 1/3 cup plain yogurt
  • 1 tablespoon vanilla
  • 1/2 cup brown sugar
  • 1 teaspoon baking soda
  • 2 teaspoons baking powder (bread ~doubles in height while baking)
  • 1 teaspoon salt
  • 1 3/4 cups flour (i use half whole-wheat & half )
  • 1 3/4 cups oats
  • 3/4 cup smashed almonds (i've always used almonds or pecans, pounded with a hammer until they are like rough ground pepper)
  • 2 tablespoons ground flax seeds

Recipe

  • 1 mix wet ingredients together in blender, adding oats & nuts gradually.
  • 2 mix wet mixture into dry ingredients in a large bowl.
  • 3 stir batter only enough to completely mix ingredients; don't over mix which will toughen the bread.
  • 4 pour batter into greased pans (sprinkled with granulated sugar if you want a crunchy sweet crust) and bake at 350 for 45 minutes-1 hour-do the knife test to check doneness or until the middle of the loaf is set, being careful not to burn the top and bottom of the loaf.
  • 5 bread will continue to cook in the middle after you take it out of the oven.

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