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Wednesday, March 25, 2015

Joe's Special

Total Time: 25 mins Preparation Time: 10 mins Cook Time: 15 mins

Ingredients

  • Servings: 4
  • 1/2 teaspoon dried basil
  • 1/4 teaspoon salt
  • 4 large egg whites
  • 3 large eggs
  • 4 ounces spicy turkey sausage
  • 2 cups onions, chopped
  • 6 cups swiss chard, "chopped-about 1/2 lb
  • 4 slices sourdough bread, toasted

Recipe

  • 1 combine 1st four ingreds in a medium bowl, stirring with a whisk.
  • 2 remove casings from sausage if needed. cook sausage in a large nonstick skillet over med-high til browned, stirring to crumble.
  • 3 add onion and cook 3 min or til tender. add chard, cover and cook 3 min ortil wilted, stirring occ.
  • 4 uncover and cook 1 min til liquid evaporates. stir in egg mixture; cook 3 min, stirring frequently until eggs are set.
  • 5 serve with toast.

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