Joe's Special
Total Time: 25 mins
Preparation Time: 10 mins
Cook Time: 15 mins
Ingredients
- Servings: 4
- 1/2 teaspoon dried basil
- 1/4 teaspoon salt
- 4 large egg whites
- 3 large eggs
- 4 ounces spicy turkey sausage
- 2 cups onions, chopped
- 6 cups swiss chard, "chopped-about 1/2 lb
- 4 slices sourdough bread, toasted
Recipe
- 1 combine 1st four ingreds in a medium bowl, stirring with a whisk.
- 2 remove casings from sausage if needed. cook sausage in a large nonstick skillet over med-high til browned, stirring to crumble.
- 3 add onion and cook 3 min or til tender. add chard, cover and cook 3 min ortil wilted, stirring occ.
- 4 uncover and cook 1 min til liquid evaporates. stir in egg mixture; cook 3 min, stirring frequently until eggs are set.
- 5 serve with toast.
No comments:
Post a Comment