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Monday, March 23, 2015

Red Onion, Chile, And Gram Flour Bread

Total Time: 30 mins Preparation Time: 20 mins Cook Time: 10 mins

Ingredients

  • 1 cup whole wheat flour
  • 1 cup gram flour
  • 1 red onion, finely diced
  • 1 red chili pepper, seeded and finely chopped
  • 1 tablespoon chopped fresh cilantro leaves
  • 1 teaspoon cumin seed
  • 1 teaspoon nigella seeds (black onion seeds)
  • 1 1/4 cups lukewarm water
  • salt
  • sunflower oil or light olive oil, for brushing

Recipe

  • 1 sift both of the flours into a large mixing bowl and add the onion, red chile, chopped cilantro, and cumin and onion seeds. season and mix together.
  • 2 gradually pour in the water and knead for 2-3 minutes on a lightly floured surface, to make a soft dough.
  • 3 let rest for 5 minutes and then divide the dough into 8 pieces. shape each one into a ball.
  • 4 roll the balls out on a lightly floured surface to a 5-inch diameter disc.
  • 5 heat a large, flat griddle pan or nonstick frying pan until it is hot.
  • 6 cook the rolled-out discs of dough, one at a time, for 30 seconds on one side; brush with a little oil, flip over, and cook for 1 minute, moving the bread around.
  • 7 then flip the dough over again to cook on the other side for 1 minute or until the bread is lightly browned on both sides.
  • 8 remove and keep warm, wrapped in aluminum foil while you cook the remainder. serve warm.

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