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Monday, March 23, 2015

"oopah!" Feta Chicken Breasts

Total Time: 55 mins Preparation Time: 15 mins Cook Time: 40 mins

Ingredients

  • Servings: 4
  • 4 boneless skinless chicken breasts
  • 4 tablespoons lemon juice, divided
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper
  • 3/4 cup crumbled feta cheese
  • 2 tablespoons finely chopped green peppers
  • 1 roma tomato, chopped fine (approx. 1/2 c)
  • 2 small scallions, very thinly sliced (green onions)
  • 2 tablespoons finely chopped fresh parsley

Recipe

  • 1 preheat oven to 350 and spray baking pan with small amount of vegetable cooking spray.
  • 2 randomly pierce chicken breasts with a fork to absorb lemon juice.
  • 3 sprinkle 2 t lemon juice over chicken breasts, then season with salt and pepper.
  • 4 top evenly with feta cheese, green pepper, chopped tomatoes and scallions, reserving a portion of green stems for garnishing later.
  • 5 drizzle with remaining lemon juice.
  • 6 bake uncovered in oven for 40-45 minutes until cooked through.
  • 7 before serving, sprinkle with diced scallion greens and chopped parsley. if desired, a small amount of additional lemon juice can be drizzled over dish.
  • 8 serve with crusty bread and butter and green vegetable of your choice. we like cut green beans sprinkled with a little oregano and melted butter.
  • 9 enjoy!

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