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Saturday, March 21, 2015

"dirty" Broccoli

Total Time: 13 mins Preparation Time: 5 mins Cook Time: 8 mins

Ingredients

  • 1 1/4 lbs broccoli, cut into spears
  • 1 tablespoon water
  • 2 tablespoons olive oil
  • 2 garlic cloves, minced
  • 1/4 cup plain breadcrumbs
  • 1/4 teaspoon dried oregano
  • 1/4 teaspoon salt
  • 1 pinch fresh ground black pepper

Recipe

  • 1 microwave broccoli spears and water, covered, for 5 minutes on high; drain and set aside.
  • 2 while the broccoli is cooking, heat the oil in a large skillet over medium-high heat.
  • 3 add the garlic and cook for 1 minute.
  • 4 add the bread crumbs, oregano, salt, and pepper; cook, stirring until the crumbs are toasted and golden brown -- about 2 minutes.
  • 5 add the broccoli and toss to coat with bread crumbs.

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