Total Time: 14 mins
Preparation Time: 10 mins
Cook Time: 4 mins
Ingredients
- Servings: 4
- 4 cups water
- 1 tablespoon wine vinegar
- 4 large eggs
- 4 slices brioche bread (toasted and buttered)
- 1 cup baby spinach
- 4 large smoked salmon, slices
- salt and pepper, to taste
- prepared hollandaise sauce (blender hollandaise sauce is very good)
Recipe
- 1 bring water to just under boiling in a large pot. add vinegar. crack eggs, one at a time, into water; simmer approximately 2 minutes or until the egg whites turn all . remove from water; place on paper towels to dry.
- 2 place spinach, salmon and egg on each slice of toast. sprinkle with salt and pepper. nap with hollandaise sauce.
- 3 serve while egg is hot.
Total Time: 48 mins
Preparation Time: 3 mins
Cook Time: 45 mins
Ingredients
- Servings: 4
- 1 cup yellow cornmeal
- 8 ounces sour cream
- 8 ounces cream-style corn
- 1/2 cup oil
- 2 eggs, beaten
- 1 teaspoon salt
- 3 teaspoons baking powder
Recipe
- 1 mix all ingredients together and pour into greased pan or baking dish.
- 2 bake at 375* for 45 minutes or until done.
Total Time: 1 hr 15 mins
Preparation Time: 15 mins
Cook Time: 1 hr
Ingredients
- 2 cups flour
- 3/4 teaspoon baking powder
- 1/2 teaspoon salt
- 1/2 cup sugar
- 1/2 cup packed brown sugar
- 1/4 cup butter, softened
- 2 large eggs
- 1 1/2 cups mashed bananas (about 3)
- 1/3 cup sour cream
- 1/2 teaspoon cardamom
- 1/2 cup chopped pistachios
- cooking spray
Recipe
- 1 preheat oven to 350°f; spray a 9x5 loaf pan with cooking spray.
- 2 combine flour, baking powder and salt in a bowl; whisk well.
- 3 place sugars and butter in a large bowl; mix well.
- 4 add eggs one at a time, beat well after each addition.
- 5 add bananas, sour cream, cardamom; beat well.
- 6 add flour mixture; beat well until a moist batter is formed.
- 7 stir in pistachios and pour batter into loaf pan. bake 1 hour until a toothpick inserted into the center comes out clean. cool on a rack for 10 minutes, remove from pan, cool on wire rack completely.
Total Time: 35 mins
Preparation Time: 5 mins
Cook Time: 30 mins
Ingredients
- Servings: 4
- 1 -2 veggie smart italian sausage
- 3 eggs
- salt & pepper
- olive oil
- 1 tablespoon dill weed
- 1 tablespoon chives
- 1 garlic clove, pressed
Recipe
- 1 first step: cut your italian sausage link in half and place in skillet on medium heat in small amount of olive oil. pan sear. turn them when they have browned to your satisfaction.
- 2 second step: the egg scramble. combine the eggs, chives, dillweed, pressed garlic and a dash of salt & pepper and mix well. heat in skillet 1 tbsp of olive oil. add eggs and scramble until the is fully cooked (if you like your eggs hard scrambled keep them in the skillet a little longer to let more of the moisture cook off). salt to taste if desired.
- 3 third step: chop the cooked sausage into the eggs and add the combination into a low carb tortilla or an organic lavash flatbread wrap and enjoy.
Total Time: 50 mins
Preparation Time: 10 mins
Cook Time: 40 mins
Ingredients
- 3 cups flour
- 1 teaspoon baking soda
- 1 teaspoon baking powder
- 1 teaspoon salt
- 3 teaspoons ground ginger
- 1 cup brown sugar
- 1/2 cup sugar
- 1 cup butter, softened
- 1/8 cup butter, cut up
- 3 cups mangoes, cut up
- 3 egg yolks
Recipe
- 1 ***i use 3 cups of cut up frozen mangoes from trader joes, defrost them in the microwave, and dice them.***.
- 2 preheat oven at 350* grease square baking pan.
- 3 combine flour, baking soda, baking powder, salt and ginger. add 1 c butter, mango & egg yolks & whip well.
- 4 pour batter into pan and bake for 35-40 minutes. 5 minutes before done -- cut up 1/8 butter and place evenly over the top for a buttery crust. done when you poke a knife in the middle and it comes out clean.
Total Time: 5 mins
Cook Time: 5 mins
Ingredients
- Servings: 4
- 1 (3 ounce) package jello gelatin, any flavor
- 1 cup boiling water
Recipe
- 1 dump the boiling water in a bowl.
- 2 slowly stir in the jello, add a little at a time.
- 3 stir well.
- 4 pour into small bread pan or jello molds.
- 5 refrigerate, will be firm in 1 hour.
Total Time: 1 hr 5 mins
Preparation Time: 45 mins
Cook Time: 20 mins
Ingredients
- Servings: 6
- 5 tablespoons oil
- 1 onion, chopped
- 3 garlic cloves, crushed
- 6 garlic cloves, thinly sliced
- 1 lb ground beef
- 1 teaspoon ground cumin
- 1/2 teaspoon chili powder
- 2/3 cup beef stock
- 1 (14 ounce) can crushed tomatoes
- 1 green bell pepper, seeded and diced
- 1 tablespoon tomato paste
- 1 teaspoon dried oregano
- 1 (15 1/2 ounce) can mixed beans or 1 (15 1/2 ounce) can red kidney beans
- 1 small french bread, loaf thinly sliced
- 1/2 cup sharp cheddar cheese, grated
- salt
- pepper
Recipe
- 1 heat two tablespoons oil in a large pan. cook the onion until it starts to soften, then add the 3 crushed cloves of garlic and cook for two more minutes.
- 2 stir in the ground beef and cook until browned.
- 3 add the spices, cook for an additional minute.
- 4 reduce heat to simmer. stir in the stock, tomatoes, green pepper, tomato paste and oregano and simmer for 25 minutes, stirring occasionally.
- 5 add the beans and season with salt and pepper to taste.
- 6 preheat oven to 375.
- 7 transfer the chili to a large gratin or casserole dish.
- 8 heat the remaining three tablespoons of oil, add the 6 thinly sliced cloves of garlic and cook slowly to soften.
- 9 remove from the heat, brush the bread slices, front and back with the oil/garlic mixture.
- 10 arrange the treated bread slices on top of the chili.
- 11 scatter the remaining oil/garlic slices and the grated cheese over the top of the bread.
- 12 bake uncovered for 20 minutes.